Black Bean Hummus (Vegan) A twist on traditional hummus made with black beans instead of garbanzo beans, and seasoned with fresh cilantro and cumin. Great spread on a toasted jalapeno or onion bagel instead of cream cheese, or used as a sandwich spread and topped with fat slices of red onion, red and green peppers and sprouts or simply used as a raw veggie dip.
Curried Lentil Dip (Vegan) An Indian-style bean dip seasoned with curry and turmeric. This is a versatile dip which is yummy served cold on whole wheat crackers or heated and then spooned over a baked potato or a nutritious bowl of grains (try bulgur, wheat berries or even barley) for a filling dinner.
Gingered Sweet Potato Spread (Vegan) Baked sweet potatoes, fresh ginger, lime juice, golden raisins and pecans combine to make a colorful and healthy spread. Makes a great wrap filling!
Vegan Spinach Dip (Vegan) A traditional sour cream spinach dip that is fantastic served with fresh veggies, whole-wheat crackers, or even spread inside a croissant and topped with sprouts. We promise no one will guess this is a vegan version.
Hummus (Vegan) Our traditional hummus is great spread on a toasted bagel instead of cream cheese, or used as a sandwich spread and topped with fat slices of red onion, red and green peppers and sprouts or simply used as a raw veggie dip.
Mediterranean Salsa (Lacto) A chunky tomato salsa spiked with Kalamata olives, Feta cheese, green onions and fresh basil. Wonderful as a dip or stuffed in a pita bread and served as a sandwich.
Tuscan Bean Dip (Vegan) Jeanette's
unique spin on the usual refried bean dip. This mouth watering blend of beans, garlic,
and spices is great in a wrap and makes a healthful dip or a scrumptious bruschetta spread topped with fresh tomatoes and basil. YUMMMMM! |